Synergy education
Practical guides on wetsuits, swimskins, open-water confidence, and the gear choices that shape your race.
Latest education
Education guide
A clear race-day guide to choosing between a triathlon wetsuit and a swimskin, including temperature rules, performance differences, and the simplest way to decide what to pack.
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Education guide
Stefan Laursen shares practical race-day swim advice for staying calm, sighting efficiently, dialing in wetsuit fit, and conserving energy for the bike and run.
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Education guide
A practical guide to how a triathlon wetsuit should fit, what to check before you swim, and how to troubleshoot common fit questions.
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